MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

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West Family Ma Fav, West Family Martial Arts - Woodinville Martial arts

Why Senior Citizens Can Benefit From Martial Arts

As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they …

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West Family Ma Fav, West Family Martial Arts - Woodinville Martial arts

Protect Your Heart with Martial Arts

Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that …

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West Family Ma Fav, West Family Martial Arts - Woodinville Martial arts

The Positive Effects of Martial Arts for a Child in School

Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a …

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